Some good stuff is coming up. Saturday, September 3rd, 11:30am-12:30pm I'm offering a FREE yoga & meditation class through Tampa Free Skool. If you haven't checked Tampa Free Skool out already, do so--they offer free classes of all sorts, and if you're interested you can teach classes of all sorts. Find information on what they're about, and click on CALENDAR to see details on the class I'm offering, and how to RSVP:
http://tampafreeskool.wordpress.com/about/
Saturday, September 10th, 1pm-4pm I'm pairing up with the fabulous Nyssa Hanger to offer our workshop, Embracing the Other. We'll use partner yoga, meditation, writing, and discussion to explore those rewarding connections that open us up to just a little more happiness in our lives. Details and registration is found at http://upwardspiraltherapy.com/
So come on, do something NEW & create some good old fashioned positive energy for yourself!
*ALL CLASSES ARE BEING HELD AT THE 2111 N. ALBANY AVENUE LOCATION IN WEST TAMPA*