e m p o w e r e d

My prenatal yoga class starts tonight at Jai Dee. I am excited to work with these woman while they are in one of the most empowering times within their lives. From my experience, pregnant women seem to have a heightened sense of their bodies, and are in a space of greater awareness and higher consciousness.  It feels good to be in their presence and I always feel amazing after teaching a pregnant private session or yoga class.

Please pass class info along to anyone who will benefit.                                                 Namaste!

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